Muay Thai program involving pad work, bag work, sparring, strength training which helps you fight your way through calories to superior cardio fitness!
Combination of Muay Thai and functional conditioning exercises with powerful cardio sessions designed to improve your overall fitness in a short period of time. An exhilarating and challenging workout!
Ladies Muay Thai
Muay Thai program specifically designed for the ladies which is highly effective in fat burning and body shaping. Sounds like what you are looking for?
最近我們有收到學生反映，有女學生在Ladies MT堂期間對於有男生在場邊等候或徘徊感到不舒服，我們對此深感抱歉。我們的宗旨為提供舒適乾净的地方予我們的學生去學習泰拳並鍛煉身體，不論男學生或是女學生。雖然我們的Ladies MT堂是爲女生而設，學生只有女生，但由於場地所限，我們未能打造一個女生專用的場所，這亦會與我們的宗旨有所偏差。我們期望任何學生，不論男女，都能在我們的場地内舒適地活動，不論是在課前課後自己鍛煉體能、談天或等候朋友等。希望各同學能理解我們的限制，我們會盡力顧及所有學生的需要。謝謝!
We have recently received feedbacks from our students that some female students felt uncomfortable during our Ladies MT class as some male students were sitting on the bench waiting or wandering near the bench area. We apologize for causing any discomfort. Our aim is to provide a clean and comfortable place for our students to learn Muay Thai and to improve their fitness. Although our Ladies MT class is designed for female students and only females can attend the class, due to the size of our gym, we are unable to provide an area exclusive for females only, this is also in contradiction with our aim and principle. We wish our students, whether female or male, could enjoy being in our gym, including but not limited to training themselves before and after class, chatting with others or waiting for friends. We sincerely hope that our students could understand our constraints. We will do our best to accommodate all the needs of our students.